My 30-Day Challenge

Written on November 27th, 2020It was only just last week I was on my telehealth appointment with my mental care provider. I was telling her how well everything was going. My body finally got used to my medications’ side effects. I was feeling financially stable again. I had a good work-to-personal life routine. Then, BOOM, … More My 30-Day Challenge

Are You an Empath?

I know that I am. As an empath, I feel an overwhelming urge to help others constantly. I cannot ignore the hurt in other people without feeling it deeply myself. This is something that I love about myself, but also creates stress for me. My huge heart makes me a good friend, lover, daughter, etc… … More Are You an Empath?

Majority Rules, Individuality Wins

Since the beginning of our time we are taught rules, expectations, and guidelines to live a normal life based on the culture we are born into. This is referred to as socialization. If we’re speaking from a sociological point of view, there are various types of socialization: primary, secondary, developmental, anticipatory, and resocialization. Primary SocializationThis … More Majority Rules, Individuality Wins

Self-Care, Hell Yeah.

Self-care has successfully made its way to the forefront of internet trends. Over the years the ideas behind self-care have evolved greatly. It has adopted a popular association with the “treat yourself” mentality. Today, the term self-care works in coalition with many online and in-person retailers. With the growing popularity of self-care practices, companies have … More Self-Care, Hell Yeah.